Pull ups are one of the most important basic strengthening moves in calisthenics and street workout. They are a compound exercise that works multiple muscle groups in the upper body, including the lats, biceps, and forearms. Pull ups are also a great way to build strength and stamina.
Whether you are a beginner working on your first pull up or an advanced athlete looking to get 20+ pull ups, our app has you covered. We offer a variety of training programs and exercises to help you achieve your fitness goals.
Key Features:
• User-friendly and simple design
• Workout plan
• Training programs for beginners to advanced athletes
• Customizable workout reminder notifications
• Progress tracking